How to Run a Strong SERVE RECEIVE | Keys to a Strong Defense & Subsequent Attack w/Tama Miyashiro
USA Volleyball
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How to Run a Strong SERVE RECEIVE | Keys to a Strong Defense & Subsequent Attack w/Tama Miyashiro
4 301 просмотр · 9 месяцев назад
USA Volleyball
46 тыс. подписчиков
4 301 просмотр · 9 месяцев назад
Putting your volleyball team in the best position to side out is a critical component of running effect serve receive systems. Tama Miyashiro, former Assistant Coach of the U.S. Women’s National Team, uses film to guide coaches and athletes through critical elements pre-, during-, and post-serve to help your team find success in serve receive. Miyashiro emphasizes front loading the play, ensuring clear seam coverage and responsibility, and passing to target in a way that allows the setter to move forward.
00:00 - Introduction to Serve Receive Systems
00:27 - Pre-Serve Communication & Building Trust
02:06 - Where to Aim Your Pass
03:10 - Seam Coverage: Server in Zone 5
05:22 - Seam Coverage: Server in Zone 1
07:06 - Live Examples: Cutting Off the Serve
08:38 - Your Homework & Final Takeaways