Pelvic Floor Training Mistakes? Here's The Fix (Part 2) | 盆底肌练错了？你需要这样做（第二期）

Welcome to “Train with David Miao”! As a leading Asian expert in the fitness and rehab industry with over 20 years of experience, David Miao has helped thousands recover and avoid surgery through innovative techniques. With extensive global teaching experience and expertise that blends science with practical recovery methods, he’s here to support your journey from rehab to optimal health. Subscribe for daily updates ! 欢迎来到“金刚熊说康复”！作为健身和康复领域拥有20多年经验的亚洲顶尖专家，苗振通过创新技术帮助上千人康复，避免了手术。他拥有丰富的全球教学经验，将科学与实用的康复方法相结合，他的分享将帮助您开启康复之旅，迈向最佳健康状态。 订阅频道，获取每日更新 ！ #运动康复 #苗振 #金刚熊 #DavidMiao #rehabtraining #shoulderpain #体态矫正 #Painrelieftips #FunctionalTraining #Physicaltherapy #physiotherapy