HOW TO MAKE OIL-LESS VEGETABLE SOUP - HEALTHY SERIES - ZEELICIOUS FOODS

In this video, I am showing you how to make oil less vegetable soup. Watch, learn and enjoy! Don't for get to like, share, comment and subscribe if you haven't. Follow me on Social Media: Instagram:   / zeeliciousfoods   Twitter:   / zeeliciousfoods   Facebook:   / zeeliciousfood   For Business: zeeliciousfoods@gmail.com Ingredient 10 cups shredded pumpkin leaves (ugu leaves) 2 cups shredded african spinach (green vegetable) 4 fresh tomatoes 6 chili bell peppers (tatashe) 1 medium onion bulb 5 scotch bonnet peppers 3 garlic cloves 1 cup shredded stock fish 1 cup shredded smoked fish opeyi Bite size pieces tripe (shaki) gizzard, beef 1 crayfish seasoning cube 1/2 table spoon ground pepper 1/2 teaspoon ground crayfish Salt to taste