DOUBLE KETTLEBELL ARMOR BUILDING COMPLEX: 2-3-5

Double Kettlebell Armor Building Complex Series 1 Swing x 2-3-5 Clean x 2-3-5 Squat x 2-3-5 Series 2 Swing x 2-3-5 Clean x 2-3-5 Press x 2-3-5 If that doesn't get your attention, repeat again ;) Have FUN! www.hardstylekettlebellpro.com