Перейти к содержимому

DRIFT INTO DREAMS - 3 Minutes to Relax | Deep Sleep Music for Anxiety Relief & Mind Floating

Mindfulness Sleep

0:00 / 0:00

DRIFT INTO DREAMS - 3 Minutes to Relax | Deep Sleep Music for Anxiety Relief & Mind Floating

14 просмотров · 4 дн. назад
Mindfulness Sleep
1 подписчик
14 просмотров · 4 дн. назад
Thank you for listening. Take a 3-minute break tonight to unwind and quiet your mind after a long day.[span_3](start_span)[span_3](end_span) ✨ How to enjoy this video: 1. Turn down your volume to a soft, comfortable level. 2. Release the tension in your feet and gently place one hand over your heart. 3. Take slow, deep breaths and feel your tight muscles relax. 4. Close your eyes softly and let your mind float away with the music.[span_4](start_span)[span_4](end_span) May this gentle sound bring you peace and a warm, restful night. -------------------------------------------------- #SleepMusic #Relaxation #DeepSleep #Mindfulness #3MinRelax #DriftIntoDreams #CalmMusic