JAMES VALENTINE: Maroon 5 Lead Guitarist on Creativity, Passion & Using Meditation for Anxiety

www.schoolyoursoulpodcast.com Subscribe on iTunes: http://apple.co/1QEZLAW JAMES VALENTINE: Lead Guitarist of Maroon 5 on Fostering Creativity, Following Your Passion & Using Meditation to Ease Anxiety with host Sarah Cordial James Valentine is a musician and songwriter and the lead guitarist for one of the most popular bands of our time Maroon 5. The GRAMMY award-winning band has sold more than 120 million records and been together over 20 years. In addition to being an extremely talented and accomplished musician and a kind and generous person, James is an avid meditator and has gone on multiple silent retreats. I was excited to talk to him about his journey working as a creative and how mindfulness has impacted his craft and his life. In today’s episode we explore: How he discovered his passion for music His journey that landed him in Maroon 5 How he’s overcome performance anxiety through meditation His creative process And much much more. Hope you guys enjoy the show! Links: Shinzen young -https://www.shinzen.org/ Unified Mindfulness https://unifiedmindfulness.com/ BOOK: The artists way https://www.amazon.com/Artists-Way-25... BOOK: Non Zero Robert Wright https://www.amazon.com/Nonzero-Logic-... BOOK: Sapiens https://www.amazon.com/Sapiens-Humank... school your soul instagram https://www.instagram.com/schoolyours...