జొన్న రవ్వ పొంగల్ | ఆరోగ్యకరమైన బ్రేక్‌ఫాస్ట్ | Jonna Rava Pongal Recipe..#sailawskitchen

#sailawskitchen జొన్న రవ్వ పొంగల్ | ఆరోగ్యకరమైన బ్రేక్‌ఫాస్ట్ | Jonna Rava Pongal Recipe.. ఈరోజు మనం ఆరోగ్యకరమైన జొన్న రవ్వ పొంగల్ తయారీ విధానం చూద్దాం. బరువు తగ్గాలనుకునేవారికి, డయాబెటిస్ ఉన్నవారికి మరియు హెల్తీ బ్రేక్‌ఫాస్ట్ కోరుకునేవారికి ఇది అద్భుతమైన రెసిపీ. తక్కువ సమయంలో సులభంగా తయారుచేసుకునే ఈ Healthy Millet Pongal Recipe ని తప్పకుండా ట్రై చేయండి. My WhatsApp Channel Link : https://whatsapp.com/channel/0029VaE4... Chapters : 0:00 - Welcoming 0:57 - Ingredients 1:23 - Jona Pongal 8:05 - Tasting 8:45 - Conclusion 8:48 - Outro Jona pongali : Take a pressure cooker Moong dal - 1 bowl Fry well for 3-4 minutes Bajra - 1 bowl Fry little and wash Water - 7 bowls Pepper - 10-12 or 1 tsp Green chili chopped -2 tsp Ginger chopped - 1 tsp Salt - 1 1/4 tsp Oil - 2 tsp Cover and cook for 4 whistles Cook in medium flame Ghee - 5-6 tsp Mustard seeds - 2 tsp Cumin seeds - 2 tsp Ginger graded - 2 tsp Green chili chopped-4 tsp Pepper - 30 Cashew - 20 Curry leaves - few Fry well Cook on high flame Tomato - 3 Salt - 1/2 tsp Cook for 3 minutes Add cooked mixture Mix everything well Coriander leaves -few Note: Kindly note that, subtitles are provided only for ingredients & cooking procedure. Narrations, general chit-chat and talks with guests are not translated. Links to social media accounts: Facebook :   / sailaws.kitchen.96   Facebook Page :   / sailaws-kitchen-112114847644124   Instagram : Instagram.com/sailawskitchen Send your pictures and questions to - asksailaw@gmail.com Links to all the products mentioned in my videos - https://linktr.ee/sailawskitchen sailaws kitchen,Telugu cooking channel,Telugu food channel,Telugu recipes,best telugu cooking youtube channels,best utensils for cooking in telugu,best cooking in telugu,best cooking recipes in telugu,best cooking videos telugu,famous telugu youtube channels,famous telugu youtubers,famous influencers on youtube telugu,sailaws kitchen latest episode,sailaws,telugu cooking,telugu cooking videos,telugu cooking channels on youtube,telugu cooking shorts,telugu cooking and eating jonna rava pongal jowar rava pongal millet pongal recipe healthy breakfast recipe telugu recipes millet recipes telugu weight loss recipes diabetes friendly recipes healthy pongal south indian breakfast jonna recipes jowar recipes breakfast recipes telugu healthy food sailaws kitchen #JonnaRavaPongal #MilletPongal #HealthyBreakfast #MilletRecipes #WeightLossRecipes #DiabetesFriendly #TeluguRecipes #HealthyFood #BreakfastRecipe #SailawsKitchen #JowarRecipes #SouthIndianBreakfast