ACT for Caregivers: Caregiver Facilitation Training Information Video

In this brief video, we introduce the ACT for Caregivers (CC-ACT) facilitation training program. The video explains who should participate, provides an overview of the ACT model, and highlights the importance of co-facilitation with caregivers and clinicians. It also outlines what to expect in the training. What is ACT? ACT promotes awareness of our critical and evaluative mind (or judgmental thoughts) and our internalized rules. It supports us in recognizing and accepting the thoughts and feelings that emerge beyond our control. At the same time, ACT helps us to find new ways to relate to these experiences so that we don't get stuck in our struggles and suffering. ACT also enables us to develop compassion toward ourselves and others so that we can engage more fully in life. For more information, please visit https://www.actforcaregivers.com or email us at actforcargivers@gmail.com.