33 HACKS TO BEAT INSOMNIA

Timestamps 00:07 Acupressure for good sleep 03:34 How to fix your sleep problems with science 05:35 Yoga poses for insomnia ---------------------------------------------------------------------------------------- 5-Minute Crafts: https://www.goo.gl/8JVmuC Facebook:   / 5min.crafts   Instagram:   / 5.min.crafts   Twitter:   / 5m_crafts   Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe to 5-Minute Crafts KIDS: https://goo.gl/PEuLVt Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUG The Bright Side of Youtube: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Music by Epidemic Sound: https://www.epidemicsound.com/ This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.