I Did Monk Mode For 100 Days... My Experience

If you are an online entrepreneur who wants to eliminate your distractions without willpower & take action on autopilot daily without motivation you can apply to the Modern Monk Execution System here: https://calendly.com/cormactaylor/str... If you’re new here, my name is Cormac Taylor. I’m the founder of Modern Monk. I help online entrepreneurs live through action not distraction to achieve their potential in their business & personal lives. It hasn't always been this way. In my teenage years I was addicted to online entertainment - specifically video games & binge watching videos. Consuming all of this cheap dopamine killed my drive & focus. At age 17, I was diagnosed with ADHD and told I needed medication for my brain to work normally. From 18-21 I studied finance and economics at the University of Melbourne before following the traditional career path into corporate work. Despite doing what I was supposed to do, I quickly realised I didn’t want to spend my life working on someone else’s schedule and building someone else’s dream. So at 22, I quit my job to build Modern Monk. Since then, I've become obsessed with one question: How can I master my time to achieve lifetimes of progress in years? At the end of 2024, I stopped consuming online entertainment by myself completely. I scaled Modern Monk to the point where it provided me time & location freedom as well as the impact I wanted. In May of 2025 I gave myself 6 weeks to run a marathon as a beginner runner. After completing the marathon I decided to continue to run a marathon every month (currently at marathon 14). In September of 2025, I decided to learn Spanish. Over 7 months I spent on average 4 hours every day receiving comprehensible input to reach conversational fluency. Now I travel around the world while growing my brand, business & side quests with the goal to continue to master my time & live an exceptional life. Your potential lies on the other end of doing a small set of actions for long enough that it would be unreasonable to not be great.