Who Quits First? | We Play All Day Podcast Ep. 3

Alishia Sparks and Dre Scott kick off an episode of We Play All Day” with a high-energy gym session led by Dre’s trainer, Philly Weeden, pushing them through tough sets and highlighting the mindset of staying “charged up.” After the workout, they interview Philly about what motivates him to show up daily, how clients’ energy can affect his, and whether energy can be taught versus building work ethic and discipline. Philly shares advice for aspiring trainers, stressing the importance of continuing to work on yourself and looking the part. 00:00 Charged Up Intro 00:31 Meet The Hosts 00:49 Gym Warmup Banter 02:22 Brutal Workout Set 05:47 Pushing Through The Burn 07:24 Introducing Philly Weedon 08:17 What Fuels His Energy 08:41 Energy And Work Ethic 09:37 Trainer Advice And Passion 11:48 Charge Or Drain Rapid Fire 12:17 Solo Gym Mindset 12:36 Social Media Charge Drain 12:55 Cheat Meals Debate 13:06 Recording For Promo 13:48 Excuses And Cold Plunges 14:03 Ballet Ankles Recovery 16:11 Failure Discipline Growth 16:15 Group Workouts Rivalry 16:55 Rapid Fire Life Choices 18:45 Stop Chasing Money Others 19:05 Wrap Up And Thanks