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What supports your relevé? | INSIDE THE STUDIO

Charm City Ballet

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What supports your relevé? | INSIDE THE STUDIO

61 просмотр · 3 года назад
Charm City Ballet
500 подписчиков
61 просмотр · 3 года назад
INSIDE THE STUDIO | What supports your relevé? ✓Subscribe:    / charmcityballet   Understanding the role the bones play when on relevé is vitally important to maintaining stability in the lower leg. The more direct work the muscles have to do, the lower the probability of success. Let the bones support the body weight by getting to your fullest relevé, then use the muscles to reinforce the structure. ••• ✱Check out more from INSIDE THE STUDIO✱ ➜Part 1: Standing Side vs. Working Side:    • PART 1: STANDING SIDE VS. WORKING SIDE | B...   ➜Part 2: Standing on Two Feet:    • PART 2: STANDING ON TWO FEET | Ballet Quic...   ➜Part 3: Brisé from Fifth:    • PART 3: APPLICATION - BRISÉ FROM 5TH | Bal...   ••• ✱Listen to the BALLET & BEYOND Podcast✱ ➜Episode 1 - Katie Williams:    • BALLET & BEYOND PODCAST | Season 1, Episod...   ➜Episode 2 - Rebecca Voelpel:    • BALLET & BEYOND PODCAST | Season 1, Episod...   ➜Episode 3 - Alex Basmagy:    • BALLET & BEYOND PODCAST | Season 1, Episod...   ••• ✱More places to find CHARM CITY BALLET✱ ➜Our website: www.charmcityballet.com ➜Instagram:   / charmcityballet   ➜TikTok: https://www.tiktok.com/@charmcityball...