EP 58- EGO FREE

In this episode, I’m joined by the founders of Ego-Free community fitness club where connection comes before competition. We explore how run clubs are becoming powerful spaces for wellbeing, belonging, and personal growth, helping people improve their physical and mental health while building meaningful relationships. Our guests share why creating an inclusive community is at the heart of everything they do and how running and fitness has become a vehicle for bringing people together. 0:00 Intro  4:40 from gym to running  6:10 diverse fitness portfolio  10:10 name origin  14:45 how to work cohesively as a team 19:45 biggest misconception about run club 22:50 why are people choosing community fitness  28:05 checking in with the community 31:30 when ego free became bigger than just us  34:30 what the community means to you  37:10 outside noises and comparison  41:10 how big is the community  43:20 success stories