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Decades Rock Walking Workout | 6000 Steps in 45 min | Classic Rock, Oldies & RnB Walking Exercise

BRAND FITNESS

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Decades Rock Walking Workout | 6000 Steps in 45 min | Classic Rock, Oldies & RnB Walking Exercise

61 530 просмотров · 5 л. назад
BRAND FITNESS
32,5 тыс. подписчиков
61 530 просмотров · 5 л. назад
Walking Workout to Uptempo Oldies & Classic Rock. This is a 6000 Steps Walk in 45 minutes. ONLINE Programs: https://www.fitfabafter50.com/ JOIN my "FIT & FABULOUS" Private Group & Community:   / fitandfabulousafter50   Some songs were blocked on this video. Find the Extended here ... AD Free Walking Workouts: https://www.fitfabafter50.com/walking... BRAND FITNESS / Fit & Fabulous Merch Store: https://brand-fitness.creator-spring.... IN THIS VIDEO, Marion is wearing ZYIA Active: ✅ 1181 - Sage Pocket Drawstring Luxe 7/8 24" (6-10) (size down on LUXE leggings) ✅ Namaste Long Sleeve T (M) ✅ 927 - ZYIA Peacock Stronger Tank (M) Search the item numbers above or description on my ZYIA websites here: CANADIAN ZYIA Orders: https://www.mycanadazyia.com/brandfit... US ZYIA Orders: https://www.myzyia.com/brandfitness If you enjoy my videos and would like to buy me a coffee ☕ 😊 https://www.buymeacoffee.com/marionbrand ** (All the content I provide on YouTube is Free for you to enjoy. I unfortunately have no control over the ads run due to using copyright music. Supporting my channel is appreciated and helps me continue making content you love!) SONGS IN THIS VIDEO: 01:20 Pat Benatar - Hit Me With Your Best Shot 03:57 The Supremes - Stop In The Name Of Love 06:25 The Clash - Rock The Casbah 10:03 The Beatles - I Wanna Hold Your Hand 12:40 George Michael - Faith 14:50 The Temptations - Ain't Too Proud to Beg 17:02 The Rolling Stones - Satisfaction 20:40 Duran Duran - Hungry Like The Wolf 23:00 Bon Jovi - Livin' On a Prayer 26:20 Cream - Sunshine Of Your Love 29:45 Tears For Fears - Shout 33:20 Hall & Oats - Maneater 37:45 Cheap Trick - Surrender 40:55 Queen - Another One Bites The Dust 43:03 The Beatles - Twist and Shout 46:27 Cutting Crew - I Just Died In Your Arms (Cooldown) Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible through exercise, health & fitness. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID 😉 Easily top up your step count on your activity tracker, Garmin or Fitbit with this workout. Walking is a great low impact exercise you can do everyday! Be mindful of your moves and slow down if need be. Always go back to the basic walk, if you get lost in the steps or find it hard to keep up. Do what's best for you :) Please see TERMS and CONDITIONS below before you continue with this exercise program. ✳️ Please Hit the "LIKE" & "SUBSCRIBE" buttons on my Channel. Hit the NOTIFICATION BELL to be notified of my next workouts, tips and help to stay Fit and Fabulous! Here's to being Fit & Fabulous after 50! Marion Brand BRAND FITNESS Studio https://www.brandfitness.ca/ ONLINE PROGRAMS https://www.fitfabafter50.com/ ZYIA Active, Brand Fitness Marion Brand, Independent Rep https://www.brandfitness.ca/zyia.html TERMS & CONDITIONS If you have an injury or limitations, please modify this program, and pace, to suit your needs. One size does not fit all, so work at the level that's right for you. Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop! Always check with your doctor before starting any new exercise program or regime. By following the exercises in thIs video, you agree this is at your own risk. #WalkingWorkout​ #WalkatHome​ #WalkwithMarion​ #RockWalk