Who Are You Outside Your Business?
Foundations & Futures
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Who Are You Outside Your Business?
112 просмотров · 10 дней назад
Foundations & Futures
24 подписчика
112 просмотров · 10 дней назад
Take away the business. Take away the money, the titles, what you provide for your family. Just for a second.
What's left?
That question made me uncomfortable when I first sat with it, which is probably why it's worth asking.
Pete McLean coaches successful men for a living, and he's honest that he's in the middle of this himself rather than talking from the other side. His line that stopped me: his success has repeatedly felt like a prison, and the thing people praise him for is the very thing he can't appreciate.
We get into why there's no off switch and what to do instead. The ten days his coach made him take off training, and what came out of it. And why the goal was never to lower the pressure.
This episode covers burnout, pressure and men's mental health openly. If any of it hits close to home, talk to someone. A mate, your GP, or Lifeline on 13 11 14.
In this episode:
-Who am I outside my business, and why the question is uncomfortable
-Why success feels empty, and why enough is never enough
-High performer burnout that isn't about working too many hours
-Working from unworthiness, and suffering to feel you deserve it
-Why the off switch is a myth, and the dials concept instead
-Nervous system regulation, and why Pete thinks the industry has it backwards
-Why family starts to feel like more work than the business
-The Third Space, and the tradies who'd worked it out without naming it
-Ten days off training, and what his body did with it
-Hustle culture as performance, and the gap between posting it and living it
-Men's mental health, and why giving constantly makes receiving hard
-Personal development for men, and where to actually start
Resources mentioned:
The Third Space by Dr Adam Fraser
https://dradamfraser.com/shop-content...
Connect with Pete:
Instagram: https://www.instagram.com/petejmclean...
Podcast: https://open.spotify.com/show/5TogkwP...
Connect with Tim:
Instagram: @timsayce
Linkedin: / tim-sayce-658a2616b
Website: https://kaikonstruct.com.au/about/tim...
00:00 Take away the business. What's left?
01:41 Why success feels like a prison
04:55 Working from unworthiness
10:30 The church, and performing for validation
14:05 Training as control
16:14 When it stops feeling worth it
18:20 A shell of a man
20:28 The off switch is a myth
22:03 Two nervous systems
23:35 The calendar that made another owner go white
24:38 The Third Space
28:23 How far forward can you actually see?
33:42 Ten days off training
38:23 What came out of it
45:04 Giving, receiving and guilt
47:15 Hustle culture as performance
56:44 Where to actually start
01:09:08 The rubber band
Foundations & Futures is for ambitious business owners who want to build a successful business and use it as the vehicle to create long-term family wealth, freedom and opportunity.
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