Floor Turns- Half, Full, Double & Triple Pirouettes
Back Handspring Academy
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Floor Turns- Half, Full, Double & Triple Pirouettes
164 просмотра · 2 дня назад
Back Handspring Academy
10,7 тыс. подписчиков
164 просмотра · 2 дня назад
Learn floor turn and pirouette progressions with drills that develop half turns, full turns, 1½ turns, double fulls, triple fulls, body position, balance, and control.
Chapters
0:00 Intro
0:18 Half-Turn Drill
0:55 Full Turn – Coupé Position
1:50 Full Turn – Passé Position
2:23 Full Turn from Fourth Position
2:42 Full Turn – Tight Arch
3:07 Full Turn – Straight-Leg Horizontal
3:32 1½ Turn – Passé Position
3:59 Center-of-Mass & Balance Mistake
4:42 Full, 1½ & Double-Full Straight-Leg Turns
6:02 1½ Turn to Tuck Jump & Advanced Turns
7:33 Double Full – Routine Example
7:52 Double Full – Men's Example
8:03 Triple Full Turn
Key areas covered include:
• Half, full, 1½, double and triple turns
• Coupé and passé positions
• Straight-leg and tight-arch variations
• Balance and center-of-mass control
• Advanced pirouette combinations and routine examples
More gymnastics training, drills, and skill progressions at BackHandspring.com
⚠️ SAFETY WARNING:
Gymnastics skills, drills, spotting, and instructional techniques involve a significant risk of serious injury. This video is provided for educational and informational purposes only. All gymnastics skills, drills, spotting methods, and coaching techniques should be taught and performed only under the direct supervision of qualified, trained professionals in a properly equipped gymnastics facility. Do not attempt these activities on your own or without appropriate instruction, supervision, equipment, and safety precautions.
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