Gentle Yoga for Veterans: Chronic Pain Series (Part 2_5)
Veterans Health Administration
0:00 / 0:00
Gentle Yoga for Veterans: Chronic Pain Series (Part 2_5)
1 975 просмотров · 6 лет назад
Veterans Health Administration
205 тыс. подписчиков
1 975 просмотров · 6 лет назад
(Savasana / Relaxation) Yoga class for Veterans, two 30- minute classes, taught by a pain psychologist and a physical therapist. Learn to do yoga poses in a slow manner so that anyone can follow along when you have chronic pain. The poses are also taught in seated positions and with other modifications if you have a difficult time with poses.