Postural Drainage Position, Take out Cough from Chest| बलगम निकालने की एक्सर्साइज़

Postural drainage position made easy. In this video, we will learn postural drainage posture to drain out sputum from the lungs/chest. Also watch, 5 Shortness of Breath Rest Position| सांस लेने में प्रॉब्लम हो तो क्या करें:    • 5 Shortness of Breath Rest Position, Coron...   ---------- Join this channel for academic videos:    / @physiosunit   ---------------- Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule ---------------- Read our blog for other health-related article: https://www.physiosunit.com ------------ Chapters: 00:41 What is Postural drainage 02:02 Upper lobe Postural drainage 02:56 Middle lobe Postural drainage 04:40 Lower lobe Postural drainage ---------- Find useful health product that I recommend on Amazon: https://www.amazon.in/shop/drsunitphysio -------------- Some of the useful playlist to help you: 1: Back pain video series:    • Back Pain Video Series   2: Upper Back, Neck and Shoulder pain videos:    • Upper Back, Neck & Shoulder Pain Solution   3: Heel pain solution videos:    • Heel Pain Solutions   4: Elbow pain video:    • Elbow Pain   5: Leg pain video:    • Leg Pain   6: Shoulder pain & stiffness video:    • Shoulder Pain Stiffness   7: Knee pain videos:    • Knee Pain Video series   #drsunitphysio #PosturalDrainage Buy amazing physio and fitness related T-Shirt: https://shop.physiosunit.com/ *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*