Sleep Like a Baby: Helping Little Ones (and You) Get More Sleep

On today’s episode, Lauren and Kelsey get real about sleep. They talk about the early advice they were given, what actually worked for their kids (and what didn’t), and how their approach to sleep has evolved along the way. They share some of the strategies they’ve learned, the things they wish they’d known sooner, and the reminder that sometimes supporting sleep means finding what works for your child and your family. Show notes and links from today's episode: Safe sleep 7 https://llli.org/news/the-safe-sleep-seven/ Red light bulbs https://a.co/d/0gMBwG3W 529 HZ Sleep Sounds   • 528 Hz Música de Sanación Profunda para Do...   Earthley’s Magnesium Creamhttps://www.earthley.com/products/magnesiu... Co sleeper positions https://www.skool.com/cosleeping/about?utm... The Nuture Revolution https://a.co/d/0et3gpRl Greer Kirshenbaum, PHD, Neuroscientist, Infant Nuture Specialist https://www.instagram.com/drgreerkirshenba... FOLLOW THE PODCAST:Instagram | @raisedthemotherhoodpodcast FOLLOW KELSEY:Instagram | @thetonguetieotFOLLOW LAUREN:Instagram | @thegardengatebylaurenSubstack | ⁠https://substack.com/@thegardengatebylauren⁠⁠ DISCLAIMER: This podcast is for informational purposes only.