Stop Deadlifting Like This ! 6 Steps to Fix your Form
Pana
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Stop Deadlifting Like This ! 6 Steps to Fix your Form
51 245 просмотров · 11 месяцев назад
Pana
95,3 тыс. подписчиков
51 245 просмотров · 11 месяцев назад
We're in September, everybody is back in the gym and I wanted to start this month with a deadlift tutorial. Often times, some gymbros don't realize that their deadlift setup is actually what's holding them back from being able to express their true strength and develop their back muscles.
Since I used to struggle too, I wanted to share with you today 6 steps to follow in order to fix your setup and finally be able to deadlift with correct form.
Hope this was helpful, if you struggle with any other technical aspect of the deadlift, let me know in the comments
And if you want to take your training to the next level:
Go follow my powerlifting programs ➡️ thepanash.app