Jump Rope Skills: Backward EB Cross with a Twist! Videokast #42

Learn from Peter, a world record holding rope jumping champion! https://www.jumpropesecrets.com/prici... In this video tutorial on jump rope, Peter Nestler teaches how to do a backward EB cross, but with a twist. Instead of letting the rope go over your head, you'll learn how to continuously jump without the usual pause that you wait for when the rope goes over your head. This trick is then added to a quad to create the varsity skill.