Wheelchair fitness - handbike attachment

Out and about locally for a ride on my wheelchair with Stricker City Compact handbike attachment. This is my longest ride so far, ending up covering 8.3miles in total. I hope you find my videos useful? If so, give them a LIKE, and subscribe for more. I make these videos purely to help and inspire others in a similar situation, and to show what can be achieved with some practice. Please feel free to leave any comments, and suggest new ideas for further videos. I'll do my best to respond quickly. Want to get in touch? Email me at lifeonwheels@yahoo.com Thanks, Sam