Quick teriyaki chicken rice bowl. Dinner time.
Thomas G
0:00 / 0:00
Quick teriyaki chicken rice bowl. Dinner time.
7 781 просмотр · 1 год назад
Thomas G
49,3 тыс. подписчиков
7 781 просмотр · 1 год назад
i made a quick and tasty recipe for a teriyaki chicken rice bowl its totally customizable and straightforward.
my twitch is twitch.tv/th0masg
come hang out
Teriyaki Chicken Thighs Recipe
Serving Size
Serves: 4
Ingredients
4 chicken thighs (approx. 1.5 lbs / 680 g)
1/4 cup soy sauce (60 ml)
1/4 cup honey (85 g)
1 tablespoon rice vinegar (15 ml)
3 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 tablespoon cornstarch (8 g)
2 tablespoons water (30 ml)
1 tablespoon vegetable oil (15 ml)
1/4 teaspoon black pepper (1 g)
1/4 cup green onions, chopped (25 g)
Sesame seeds for garnish
Instructions
1. *Prepare the Marinade:*
Mix soy sauce, honey, rice vinegar, minced garlic, grated ginger, and black pepper in a bowl.
2. *Marinate the Chicken:*
Place the chicken thighs in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Marinate in the refrigerator for at least 1 hour or overnight for best results.
3. *Cook the Chicken:*
Heat vegetable oil in a large skillet over medium-high heat. Remove the chicken from the marinade (reserve the marinade) and place the chicken in the skillet. Cook for about 6-7 minutes on each side or until the chicken is cooked through and golden brown.
4. *Make the Sauce:*
In a small bowl, mix the cornstarch and water to create a slurry. Pour the reserved marinade into the skillet, bring it to a simmer, and stir in the cornstarch slurry. Cook until the sauce thickens, about 2-3 minutes.
5. *Combine and Serve:*
Toss the cooked chicken in the thickened sauce to coat evenly. Garnish with chopped green onions and sesame seeds before serving.
Nutritional Information (per serving)
Calories: 350 kcal
Protein: 29 g
Carbohydrates: 25 g
Fat: 15 g
Enjoy your homemade Garlic Teriyaki Chicken Thighs!