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Shoulder Blade Massage | Shoulders Pain

Alex Massage Channel

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Shoulder Blade Massage | Shoulders Pain

2 642 просмотра · 5 лет назад
Alex Massage Channel
223 подписчика
2 642 просмотра · 5 лет назад
Hey, in this video I show you how you can give a shoulder blade (Scapula) Massage, to you friend or family member. Almost everyone have tension in this area, so it's really good to know some techniques to release pain. It is very common for a person to experience a musculoskeletal issue that causes shoulder blade pain. Overuse, strains, sleeping akwardly, and rotator cuff issues all fall into this category. These problems are often related to pain in the muscle groups surrounding the shoulders, including some of the arm muscles. Shoulder Blade Massage | Shoulders Pain #ShoulderPain #ShoulderBladeMassage #MassageVideo