5 Min UPPER BODY WARM UP | No Equipment | Follow Along

Follow along with this 5 minute upper body warm up you can do with no equipment. This routine consists of dynamic stretches and mobility exercises. 👉 Continue your training with TPT Studio https://www.tompetotraining.com/membe... Inside TPT Studio you'll find: ✅ Exclusive follow along workout series ✅ Structured strength training programs ✅ Calisthenics, Dumbbell, Barbell, Kettlebell & Resistance Band workouts ✅ Private community support Featured Series (follow along): 💎 Cali 2.0 & Cali 3.0 💎 Calisthenics & Weights 💎 Strong in 20 💎 Dumbbell45 💎 Combo 💎 Kettlebell Get Started https://www.tompetotraining.com/membe... SUBSCRIBE ‪@TomPetoTraining‬ #warmup #dynamicstretching Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.