Understanding How the Body Stores Trauma, Featuring Dr. Janina Fisher, PhD.

#janinafisher #somatictherapy #adatewithdarkness #drnataliejonespsydlpcc Dr. Janina Fisher PhD. joins the show today to discuss how and why the body stores trauma in the tissue and how we can do certain exercises to release the emotional pain from our bodies. Dr. Fisher shares how trauma can cause certain postures and movements, and through movement how we release the pain and tension that we feel.   Books By Dr. Janina Fisher, PhD. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation https://amzn.to/2X7Ik9S Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists https://amzn.to/3b3RM65 Sensorimotor Psychotherapy: Interventions for Trauma and Attachment  https://amzn.to/3b1Nlc4 Books are posted through the amazon affiliate link through which Dr. Jones may make a small profit. Visit Dr. Janina Fisher's Website: www.janinafisher.com *Please note: Information provided on this episode are general suggestions and is not applicable to every situation or person. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner. Some of the information discussed on the podcast can be sensitive in nature, therefore listener discretion is advised. The opinions of the guests on A Date with Darkness Podcast are independent of the opinions of Dr. Natalie Jones, PsyD, LPCC. Information discussed in this video discusses sensitive topics which may be triggering to audience members. Listener/viewer discretion is advised. For more information on the podcast visit www.adatewithdarkness.com Email Dr. Jones at adatewithdarkness@gmail.com Want more information and tips about narcissistic abuse and how to heal? Visit www.drnataliejones.com and sign up for the newsletter and get the free e-book on Red Flags in Your Relationship. If you are interested in individual and group membership coaching sessions with Dr. Jones, slots will be opening soon. Join the mailing list to be the first in the know when the program launches, click https://landing.mailerlite.com/webfor.... If you are interested in counseling, consulting, corporate wellness, or public speaking services from Dr. Natalie Jones, visit www.drnataliejones.com