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My Health Journey - Week 1

Ozark Family Homestead

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My Health Journey - Week 1

16 550 просмотров · 1 г. назад
Ozark Family Homestead
38,7 тыс. подписчиков
16 550 просмотров · 1 г. назад
Here we go! I've gotten through one week of my new diet plan using the Trim Healthy Mama way of eating. How is it going so far? #trimhealthymama #thm #bloodsugar *Scroll down to see the protein ball recipe that I discussed in the video!* Overwhelmed By Health Problems!    • I Have Something To Share with You...   THM Protein Ball Recipe INGREDIENTS: 1 cup unsweetened coconut flakes (shredded) 3 Tbs TH Integral Collagen 1⁄4 cup TH Pristine Protein Powder or TH Optimized Whey Protein Powder, flavor of choice 1⁄2 cup extra virgin coconut oil 2 tsp TH Natural Burst Vanilla Extract 2 pinches TH Mineral Salt 2 tsp TH Super Sweet Blend 1 Tbs unsweetened almond milk INSTRUCTIONS: 1. Put all the ingredients in a large bowl and combine well using your hand. Roll out the balls, 40 grams each (approximately 1.5 inches). WE APPRECIATE THE WAY YOU SUPPORT OUR FAMILY AND LOVE ON US THE WAY YOU DO! :) Our mailing address at The UPS Store: Ozark Family Homestead 1899 N. Westwood Blvd. Ste. C PMB 256 Poplar Bluff, MO 63901 You asked for it! Our family's Amazon WISH LIST: https://www.amazon.com/hz/wishlist/ls... Our Paypal link: https://paypal.me/ozarkfamilyhomestea... Check out the products we love and use on a daily basis in our family's Amazon Store! You get great products and we get a small commission when you buy through our store. It's a win-win!! https://www.amazon.com/shop/ozarkfami... Our family: Shawn - 53 Janice - 47 Samuel - 20 Sarah - 18 Andrew - 16 David - 14 Anna - 11 Abigail - 10 Rebekah - 4