How Overwhelm and reprogramming go hand in hand.

So how does Overwhelm have anything to do with reprogramming? What's really the point of doing this kind of work? Overwhelm is basically just telling us we're working really hard to feel in control in life but no matter how much we do and how hard we work we somehow still feel like we fall short... We feel like we just can't get ahead. As long as we're trying to create a sense of control/stability externally we'll never make it basically. Here's where reprogramming comes in; Once we shift our energy inwards and start taking control of what we can (instead of what we frankly can't) we suddenly feel at peace. Not because our circumstances changed, but because our internal state did. When we feel lack of control, overwhelm shows up. When we shift into feeling in control of ourselves, overwhelm disappears and we feel at peace. This is how we become resilient. This is taking our power back. This is self-empowerment. This is Self-love. Self love and self care is not bubble baths (although those can be really nice). It's loving and respecting ourselves so deeply we take the time and effort to actually RE-program our minds. It's a mentality shift / mindset shift, emotional healing, nervous system regulation and energy reset. It's self respect and self worth so deep we KNOW we deserve to create the life of our dreams ♥️ I intend that this message inspires you to self empower 💫 If you want to work with me, please contact me for a session here: https://calendly.com/empowermecoach Here's the link to the EMPOWER ME app: https://empowered-you.mvt.so/empowere...