Mental Wellness Podcast ft Team Sohojatri x Irx Part 1 | IRX Podcast

​Welcome to a powerful and insightful episode of "India Rise: The Next Big Show," powered by EVO CONNECT! In this episode, host Lakshya Raj Devguru Jaiswal and co-host Prince Jhaloo sit down with the founding members of Team Sohojatri to discuss mental health, wellness, and their ground-level work across India. ​We dive deep into breaking the stigma around mental health, why therapy is for everyone, urban vs. rural mental health challenges, the alarming scarcity of clinical psychologists in India, and how Sohojatri is providing safe, anonymous, and accessible support. ​Get the Book - The 3 Ball Mind Game: ​The Strategic Power of Detachment to End Overthinking, Master Focus and Achieve 10X Business Growth. 👉 Order here: https://amzn.in/d/05CIenZY ​For Any Query About Mind Course or to Book a Podcast: ​📞 Call: +91 90883 63391 ​Educational & Growth Resources (Upskale): ​Generative AI Training: https://irxevo.in/service.html?id=6a1... ​Master Key System (MKS): Link ​TIMESTAMPS: ​00:00 - Introduction: Meet Team Sohojatri and the meaning behind "Co-travelers in mental wellness" ​01:50 - What is Sohojatri? Providing psychological counseling and supporting marginalized communities ​02:30 - The Romanticization of Disorders: Differentiating everyday stress from clinical conditions like anxiety and depression ​04:35 - Breaking the Stigma: Challenging the myth that mental health issues only affect the wealthy ​05:40 - How Sohojatri Works: Safe, anonymous booking and breaking the barrier of embarrassment ​07:20 - Social Media & Mental Health: The dangers of self-diagnosis through 30-second reels and trend videos ​08:50 - Common Ground-Level Problems: Why anxiety and panic disorders dominate fast-paced modern life ​10:55 - The India Mental Health Crisis: The shocking scarcity of clinical psychologists (only 250 seats per year for 1.5 billion people) ​13:15 - The Therapeutic Process: How clinical diagnosis works over multi-session counselling ​14:40 - Urban vs. Rural Mental Health: Contrasting over-diagnosis in cities with lack of access in rural regions ​16:05 - When Do People Seek Help? Why most individuals only reach out at breaking point ​16:55 - A Life-Changing Case Study: Dealing with severe trauma, abuse, and running away from home ​18:55 - Closing & Next Part Teaser: Welcoming more founding members of Sohojatri ​Connect With IRX: ​Follow us for behind-the-scenes content and daily business bites as we document the titans of India: ​Instagram: instagram.com/irxbyevoconnect