Somatic Hypnosis to Release Limiting Beliefs | Reprogram Your Subconscious Mind

This somatic hypnosis helps you release limiting beliefs from your mind and your body, so you can let go of old stories like “I’m not enough”, “I can’t” or “it’s not safe”, and align with who you truly are. 🤍 Limiting beliefs don’t only live in your thoughts. They live in your body: in the tension you hold, the way you brace, the moments you shrink back without knowing why. That’s why simply “thinking positive” often isn’t enough. In this hypnosis, your mind softens and your body unwinds. You’ll gently connect with your whole being, your physical, emotional and energetic body, and release the beliefs that have been keeping you small. Not by forcing change. By letting your body feel that a new truth is safe. ✨ In this hypnosis you will: Identify and release old limiting beliefs Let go of tension and fear held in the body Reconnect with your inner wisdom and self-trust Anchor new, supportive beliefs at a deep level ⏱ Chapters 0:00 Deep relaxation 10:00 Sensing beliefs in the body 15:00 Releasing what no longer serves you 18:00 Anchoring new beliefs 20:00 Returning to full awareness 🎧 Use headphones and listen somewhere you can fully relax. Never listen while driving. ▶️ Continue your journey: Guided Hypnosis for Self-Worth:    • Guided Hypnosis for Self-Love & Self-Accep...   Guided Hypnosis for Self-Love & Self-Acceptance:    • Guided Hypnosis for Self-Love & Self-Accep...   ━━━━━━━━━━ About me I’m Myriam Kirschner, a certified coach, hypnotherapist and Reiki Master. I guide women home to themselves through deep personal transformation. 🌿 Website: www.myriamkirschner.com 📸 Instagram: @myriamkirschner_official 🎙 Podcast: The True Alignment Lab on Spotify 🤍 1:1 sessions: https://myriamkirschner.checkoutpage.... ⚠️ This content is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. Please consult a qualified healthcare provider for any medical concerns. If this hypnosis touched you, like, subscribe and share your experience in the comments. 🤍 #hypnosis #limitingbeliefs #subconsciousmind