Feeling overwhelmed? Try a personal kanban.

If you're feeling overwhelmed and scattered because you feel like you are never getting through your to-do list, try a personal kanban instead. In this Coaching Reflections video I show you how to set up a very simple one. ⏱️⏱️ TIMESTAMPS ⏱️⏱️ 00:00 Intro 00:36 Personal Kanban Intro 00:47 Getting into the habit 01:01 Bandwitdh 02:10 Include personal tasks 03:00 Stop stressing your brain 03:25 Adding an item 04:02 The backlog 04:09 Always start with the kanban 04:24 The waiting column 04:52 Don't start anything until a doing slot is free 05:11 Enjoy the done moment 06:02 Extra optional columns 06:33 Keep it simple 07:31 Outro 👇👇 LINKS 👇👇 Defensive calendaring:    • Simple tricks for defensive calendaring to...   Design Leadership Coaching: https://www.polaine.com/coaching Online Course: https://courses.polaine.com Andy's website - https://www.polaine.com Subscribe to Power of Ten podcast - https://pln.me/p10 Subscribe to Andy’s newsletter Doctor’s Note - https://pln.me/nws Andy's YouTube channel -    / @apolaine   Andy's online courses - https://courses.polaine.com Andy on Mastodon - https://pkm.social/@apolaine Andy on LinkedIn -   / apolaine   Suggestions? Feedback? Get in touch! - https://www.polaine.com/contact