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Why This Fitness Coach Chose Phuket's Best Sunset for Mental Fitness Part 2

Parveen Dhanda Fitness

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Why This Fitness Coach Chose Phuket's Best Sunset for Mental Fitness Part 2

19 просмотров · 3 дн. назад
Parveen Dhanda Fitness
1,7 тыс. подписчиков
19 просмотров · 3 дн. назад
Buy Links Insta360 Luna Ultra Creator Bundle :- https://link.amazon/B0cb6Y1Kz ALL MY LINKS: https://linktr.ee/parveendhanda Phuket vlog: a sunset at Promthep Cape, one of the best viewpoints in Phuket, Thailand. This one is about mental fitness, not a workout. 🌅 Hello friends, my name is Parveen Dhanda. I'm an ACE Certified Personal Trainer and a Precision Nutrition L1 Certified Nutritionist with 10 years in the fitness industry. Most of my videos are about training hard. This Phuket travel vlog is about the other half of fitness: slowing down, switching off and resetting your mind. In this video: ✅ Why mental fitness is just as important as physical fitness ✅ How I use travel and nature to recover from hard training ✅ The sunset view at Promthep Cape, Phuket ✅ Simple ways to relax your mind, even without leaving home If you're planning a Thailand trip from India and wondering what to do in Phuket, put this sunset point on your list. ⏱️ TIMESTAMPS Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/ParveenDhandaFit 00:00 - 8K Sunset Viewpoint & First Impressions 01:15 - Spotting International Ships & Sea Routes 02:05 - The Lighthouse & Sunset Timing 03:00 - Changing Angles & Exploring Down Below 05:15 - Navigating the Viewpoint Crowds 06:28 - Why Fitness Beats Just Taking Photos 07:44 - International Shipping Route Explained 09:35 - Testing Insta360 in 8K & Low Light 10:15 - PureVideo Night Mode Demonstration 11:25 - Night Zoom & Wrapping Up for Old Phuket 🔗 All my links (coaching, Instagram, programs): https://linktr.ee/parveendhanda 📸 Instagram: @parveendhanda 🏋️ Clear Fitness Club 🎥 Shot by Insta360 Luna Ultra 👉 Subscribe to Parveen Dhanda Fitness for authentic health, fitness, nutrition and supplement knowledge. Fitness Matters Bro 💪 #PhuketVlog #ThailandVlog #MentalFitness