EMOTIONAL RESET (Session 2) | B.K. Rama Krishna | Brahma Kumaris, Amanora

EMOTIONAL RESET An Interactive & Experiential Workshop Do you find yourself overthinking, reacting quickly, carrying hurt, struggling with expectations, or finding it difficult to let go? Emotional Reset is a practical workshop to help you understand your emotional patterns and discover ways to regain calm, clarity and inner stability. 🔹 Explore practical ways to: Understand your emotional triggers Break patterns of overthinking & negative self-talk Handle anger, hurt, fear and anxiety Let go of emotional baggage Build emotional resilience Calm the mind for better focus & sleep Build healthier and more peaceful relationships Experience greater inner calm and stability 🎤 Facilitated by: Rama Krishna Psychologist, Management Coach & Meditator 📅 Saturday, 24th Oct, 2026 🕓 Evening 4 PM – 8 PM 📍 Venue: Sweet Water Villa Club House, Amanora Park Town