How the Jhanas are related to the 8Fold Path

How does all the aspects of the Noble Eightfold Path occur in one thought moment? We share an example through a simple daily life action. Also, how does the jhana factors enter into the Noble Eightfold Path? The speaker explains how jhanas (or zen) states of mind can be experienced in daily life, and why some say jhanas are required and some say it is not required for liberation of the mind. #mindfulness #meditationpractice #buddhismthepathtonirvana #nirvana #mindfulnesspractice #mindfulpresence #mindfulnessmeditation