Fascial Maneuvers Live Self Healing Session
Fascial Fitness with Julie
0:00 / 0:00
Fascial Maneuvers Live Self Healing Session
4 099 просмотров · 2 мес. назад
Fascial Fitness with Julie
490 подписчиков
4 099 просмотров · 2 мес. назад
Have you ever wondered why stress always seems to land somewhere in the body? Why two people can experience the same event and carry it completely differently? Could physical tension influence how we think and feel?
Through this presentation with my good friend Jeannine Welton, we’re going to explore a different way of understanding the connection between movement, fascia and well-being.
Try out these quick maneuvers yourself and take note of how you feel after👇🏽
💛 Ready to explore Fascial Fitness for yourself?
Visit the link below to learn more about classes and upcoming events.
https://fascialfitnesswithjulie.com/t...
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