We Do Things for only One Reason — Marshall Rosenberg

We think we act out of duty, obligation, or to do the right thing — but what if we only ever do anything for one single reason? In this excerpt, psychologist Marshall Rosenberg reveals what lies behind every one of our actions — and why understanding it changes everything about how we treat ourselves and others. This goes far beyond nonviolent communication: it speaks to anyone trying to understand themselves better, find more peace, and step out of the judgments that cut us off from what matters most. Whether you're discovering Marshall Rosenberg or already know his work, this teaching gets to the heart of it: our needs, our emotions, and what truly connects us. ⏱️ Chapters 00:00 It's not about "communication" 03:09 Not out of duty, not for a reward 05:30 The one reason we do anything 06:19 The structures of domination 10:44 The trap of judgment and the verb "to be" 🎥 Excerpt from a workshop by Marshall B. Rosenberg, founder of Nonviolent Communication 🌱 Life In You #MarshallRosenberg #SelfDevelopment #Psychology