Realistic 1 Year PLANCHE Progression
DanielDii
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Realistic 1 Year PLANCHE Progression
36 772 просмотра · 7 лет назад
DanielDii
2,33 тыс. подписчиков
36 772 просмотра · 7 лет назад
Hey! I started calisthenics training in October 2016, focusing on the basics for a full year. In October 2017, I discovered street workout athletes and was inspired by their incredible static skills like the planche, front lever, and more.
This video shows my 1-year planche journey, with monthly clips tracking my progress from beginner level toward a stronger planche. If you're working on your planche progression, this is a realistic look at how far consistent training can take you.
I'm 183 cm (6'0) tall
73 kgs (161 pounds)
You can find me on Instagram: / danieldii_
I do not own any of the songs used in the video!
Songs used:
• LIVE LIKE LEGENDS
• Imagine Music - Hope (Extended Version) | ...
Here you can check their amazing work:
Ruelle: / @ruellemusic
Louis Viallet: / louisviallet63
Imagine Music: / @imaginemusicltd