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Realistic 1 Year PLANCHE Progression

DanielDii

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Realistic 1 Year PLANCHE Progression

36 772 просмотра · 7 лет назад
DanielDii
2,33 тыс. подписчиков
36 772 просмотра · 7 лет назад
Hey! I started calisthenics training in October 2016, focusing on the basics for a full year. In October 2017, I discovered street workout athletes and was inspired by their incredible static skills like the planche, front lever, and more. This video shows my 1-year planche journey, with monthly clips tracking my progress from beginner level toward a stronger planche. If you're working on your planche progression, this is a realistic look at how far consistent training can take you. I'm 183 cm (6'0) tall 73 kgs (161 pounds) You can find me on Instagram:   / danieldii_   I do not own any of the songs used in the video! Songs used:    • LIVE LIKE LEGENDS      • Imagine Music - Hope (Extended Version) | ...   Here you can check their amazing work: Ruelle:    / @ruellemusic   Louis Viallet:    / louisviallet63   Imagine Music:    / @imaginemusicltd