The END of the Collagen Debate - What the Newest Protein Science Finally Shows

Use Code THOMAS20 for 20% off Bubs Naturals: https://shop.bubsnaturals.com/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pubmed/2... Timestamps ⏱ 0:00 - Intro 1:02 - Dr. Mike Ormsbee's Collagen Study 3:02 - Collagen After Resistance Training 5:30 - Bubs Naturals 6:38 - Collagen Mechanisms 8:47 - Glycine 10:37 - When & How to Take Collagen