INSIDE TRAINING DAY IN THE LIFE OF A D1 SOCCER PLAYER

Another day in the life with George Washington University, this time giving you guys a full look inside a D1 soccer training day as I work my way back from a minor knee sprain. Come with me through the full process, starting with pre-training rehab and activation, getting my fitness work in during training, and finishing the day with treatment and recovery after the session. Getting closer to being fully back on the field and feeling better every day. Hope you enjoy. I’ll be bringing you guys training, gameday, and day in the life vlogs throughout the season, so make sure to subscribe and follow the journey. Follow my socials Instagram @m1guelsosa TikTok @migue.sosa