2021/22 Nutri-Grain IronMan Series - Round 5

Round 5 of the 2021/22 Nutri-Grain IronMan Series from Kurrawa Beach, Gold Coast. Specialist is four separate 4 to 5 minute races, one for each discipline of swim, board, ski and run. At the conclusion of the four races, the final IronMan/IronWoman race will be conducted with a staggered start commencing from the finish arch. The athlete ranked 1st after the four Specialist races will start on ‘GO’ with the remaining athletes then undertaking a handicap start in sequential order in accordance to their ranking.