Part 1: The Science of Self-Care with Dr. Sheila Patel & Dr. Manu Jaggi

Join Dr. Sheila Patel and Dr. Manu Jaggi as they discuss "the science of self-care." 💛 Join them both at our upcoming retreat, Well Within, October 6-9 in California. Learn more and register at chopra.com/retreats/well-within.