Do you know why your heel hurts? Dr Rajendra Sahoo | Swasthya Sambad

For An Appointment: Neuron Pain & Spine Clinic - Plot N2-19, IRC Village, Nayapalli, Bhubaneswar, Odisha 751015 For An Appointment Call: 6371966229 | 9776414444 Heel pain is a common foot issue associated with pain in the foot area. It could have many causes like- • Cause Pain after waking up • Sitting for a longer duration and experience pain while getting up- also called a plantar fasciitis. • Plantar fascia maintains the arch of leg and in some cases it gets torn and gradually causes pain called plantar fasciitis. • Trauma • Injury • Obesity • Extra Bone Growth • Flat Foot Treatment 1. In most of the cases it is self limiting 2. Physiotherapy 3. Plantar fascia stretching exercise 4. Ball exercise 5. Pain relieving medicine 6. Supportive shoe 7. Properly fitting shoe 8. Customized Shoe to maintain the arch of flat foot 9. USG guided injections 10. PRP treatment 11. Radiofrequency ablation No surgical treatment for this. Kanak News is Odisha's leading 24x7 news and current affairs TV channel from Eastern Media Limited. Odisha's largest media house that also publishes daily 'Sambad'. Get latest updates on news, politics, sports, business, current affairs, entertainment, technology, health updates from Kanak News. For the latest Odisha News Follow us: Website :- https://kanaknews.com/ Instagram :-   / kanaknewsofficial   LinkedIn :-   / kanak-news   Facebook :-   / kanaknews   App Kanak :- https://play.google.com/store/apps/de... Twitter :-   / kanak_news   Telegram :- https://t.me/kanaknewsofficial #KanakNews #Odisha #drrajendrasahoo #painspecialist #PlantarFasciitis #healthadvice #healthylifestyle #spineintervention #physiotherapy #healthadvice #SwasthyaSambad #Odisha For An Appointment: Neuron Pain & Spine Clinic - Plot N2-19, IRC Village, Nayapalli, Bhubaneswar, Odisha 751015 For An Appointment Call: 6371966229 | 9776414444