Heart Chakra Meditation-Anahata #meditation #meditationmusic #meditate #meditationpractice #chakras

Meditation for balancing the Heart Chakra. The heart Chakra is the fourth Chakra, Anahata, and is connected to love, relationships, self-love, compassion, peace, empathy. This meditation can be used at any time you feel the need to balance your heart chakra, or need a sense of self love, compassion, peace or openness. I hope you enjoy this mantra meditation visualization. Happy meditating and energy balancing! Namaste 💚🙏 🧘‍♀️ 🕉 #chakrabalancing #chakrahealing #heartchakra #namaste #om