🔥4 Min TABATA ENERGY BOOST🔥KISS CARDIO WORKOUT🔥ALL STANDING🔥KNEE FRIENDLY🔥2 EXERCISES🔥

I put together this 4 min TABATA ENERGY BOOST for busy days and office breaks. It's a 4 minute cardio blast that will warm up the body and boost your energy level! It`s an ALL STANDING workout that features 2 exercises only, which will be repeated for 4 minutes (20/10 sec). MY MUSIC (30 days free): https://www.epidemicsound.com/referra... SUBSCRIBE to MY CHANNEL:    / @burpeegirlliss   INSTAGRAM:   / burpeegirl_liss   FACEBOOK:   / burpeegirl-108881671406011   FACEBOOK GROUP:   / 123059816562274   MY TIMER & PROGRESS BAR:    / dargolan   MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More TABATA WORKOUTS:    • TABATA WORKOUTS   More 4 MIN TABATA WORKOUTS:    • TABATA SONG WORKOUTS - REAL TIME WORKOUTS   STRENGTH TRAINING with WEIGHTS https://youtube.com/playlist?list=PLo... Muscle Toning Workouts: https://youtube.com/playlist?list=PLo... More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLo... More MISS Cardio Workouts: https://youtube.com/playlist?list=PLo... More LISS Cardio Workouts https://www.youtube.com/playlist?list... More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list... WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLo... 🔥4 Min TABATA ENERGY BOOST🔥KISS CARDIO WORKOUT🔥ALL STANDING🔥KNEE FRIENDLY🔥2 EXERCISES🔥 D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. #tabata #energyboost #shortworkout cardio workout,cardio workout at home,cardio exercise,cardio for beginners,low impact cardio workout,low impact workout for beginners,low impact cardio workout for beginners,low impact exercise,knee friendly cardio,burpeegirl liss cardio,burpee girl kiss,side steps,KISS,just steps burpeegirl,only steps workout,steps for weight loss exercise,indoor steps workout,indoor steps exercise,tabata,tabata cardio,tabata workout,4 minute tabata,4 min workout,steps