Bulking Season: Week 1

After years of chronic joint pain and fatigue from living in a constant caloric deficit, I’m finally giving my body the nutrients it needs to heal and grow. This series is my training log. A record of every lift, meal, and recovery session. I’m tracking everything to learn, adapt, and improve. I’m making this for the younger version of me — the one who needed someone to show him the ropes and teach him what truly matters. Someone who could speak from experience and live each day as an example. So today, I’m here for you, Aaron. Don’t give up.