What to Cook for the 9 Days | Easy Dairy & Fish Recipes for Breakfast, Lunch & Dinner 🧀🐟

What to Cook for the 9 Days | Easy Dairy & Fish Recipes for Breakfast, Lunch & Dinner 🧀🐟 During the Nine Days of Av in the Jewish calendar, many refrain from eating meat. In this video, I’m sharing delicious, satisfying, and family-friendly meals you can enjoy for breakfast, lunch, and dinner — no meat needed! ✨ Recipes Featured: Breakfast: Veggie Omelette 🥚🥦 Cheesy Fries 🧀🍟 Lunch: Chalpak (Crispy Fried Dough) Yogurt Dip 🥣 📝 Dough Recipe: • 1½ cups warm water • 1 tbsp yeast • 1 tbsp sugar • 4 cups flour • 1 tsp salt • 2–3 tbsp oil Dinner: Crispy Fish Tacos 🐟🌮 Whether you’re observing the 9 Days or just looking for creative dairy/fish meals, I hope this video gives you some meal planning inspiration! 🔗 Follow me for more recipes, routines, and Jewish family life: 📸 Instagram:   / sonyasprep   🎵 TikTok:   / sonyasprep   🛍️ SHOP my Jewish Digital Downloads: https://www.etsy.com/shop/SonyasPrep 🛒 SHOP my Amazon Favorites: https://www.amazon.com/shop/sonyasprep #JewishRecipes #TheNineDays #MeatlessMeals #KosherCooking #SonyaPrep #JewishYouTuber #FishTacos #Chalpak #ShabbatPrep #EasyKosherMeals