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Becoming Her Diaries Ep. 2 | Consistency Over Perfection: Pilates, Weight Loss & Wellness

Juju’s Diary

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Becoming Her Diaries Ep. 2 | Consistency Over Perfection: Pilates, Weight Loss & Wellness

598 просмотров · 6 дн. назад
Juju’s Diary
86 подписчиков
598 просмотров · 6 дн. назад
A little progress, one day at a time!💗 This week is all about staying consistent with Pilates, working on my weight loss journey, and investing more in my overall well-being. Learning to prioritize my health without being too hard on myself, enjoying the process, and remembering that consistency doesn’t mean perfection. Timestamps: 00:00 - Preview 00:34 - Intro 01:15 - Monday (Barre class @Good Studio) 05:22 - Tuesday (Pilates @Prima Forma) 07:29 - Wednesday (Red Light Mat Pilates class @Next Wellness) 09:23 - Thursday (Pilates @Kovia) 13:09 - Friday (Barre class @Good Studio) 15:48 - Debrief 16:10 - Good Studio Packages/Price 17:07 - Prima Forma Pros 18:12 - Next Wellness Package/Price 19:23 - Apex Wellness Package/Price 21:05 - Kovia Studio Package/Price 22:29 - Good Studio coaches and their expertise 23:57 - Outro