6 Best Exercises to Build Rear Delt
GYM EXERCISES
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6 Best Exercises to Build Rear Delt
11 740 просмотров · 9 дн. назад
GYM EXERCISES
7 тыс. подписчиков
11 740 просмотров · 9 дн. назад
6 Best Exercises to Build Rear Delt
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0:15 Kneeling Bent-Over Dumbbell Reverse Fly
1:03 Seated Bent-Over Dumbbell Rear Delt Swing
1:50 One-Arm Dumbbell Rear Delt Raise
2:39 Kneeling Dumbbell Rear Delt Row
3:24 Kneeling Dumbbell Rear Delt Row
4:12 Dumbbell Bent-Over Rear Delt Fly
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