How To Become A Strong, Explosive Athlete | Full Workout
Garage Strength
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How To Become A Strong, Explosive Athlete | Full Workout
45 138 просмотров · 3 года назад
Garage Strength
683 тыс. подписчиков
45 138 просмотров · 3 года назад
Sign Up FREE for 7 Days for our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_sou...
Try this explosive strength workout so you can become an athletic freak @GarageStrength Coach Dane Miller.
#garagestrength #speed #strength
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0:00 What makes someone athletic?
2:10 Athlete Exercise #1
2:53 Athlete Exercise #2
4:00 Athlete Exercise #3
4:25 Athlete Exercise #4
6:35 Athlete Exercises #5 + 6
8:51 Athlete Exercise #7
11:04 Athlete Exercise #8
12:55 Athlete Exercise #9
13:23 Athlete Exercise #10