The Off Season: Ep2: Sam Mulroy

We are in Monasterboice to chat to Sam Mulroy, the Naomh Mairtin & Louth captain on his career so far. At only the young age of 24, Sam is recognized as one of the best forwards in the modern game. This episode is sponsored by GAA PERIODIZATION. He takes us through his life while giving our 40 yard dash & shooting challenge a go. Sam also goes through his kicking technique. If you enjoyed this episode give it a like and subscribe, and let me know who you want on future Off Season episodes. GAA PERIODIZATION - gaaperiodization.com 0:00 Intro 1:20 Naomh Mairtin Career 5:33 Jim McGuinness 8:03 Co Minor 9:25 Co Senior 10:40 Mickey Harte 14:20 2023 Ambition 15:49 16 Quick Fire Questions 20:40 S&C/ Nutrition / Recovery 25:33 Sponsor 25:48 Self Development 29:41 Shooting Challenge 39:38 40 Yard Dash